YOGA ISN'T JUST FOR ADULTS!
KIDS YOGA (ages 3-9)
This practice is designed with yoga as the foundation. Each class explores yoga poses, breathing exercises, visual imagery and relaxation techniques while conveying lessons in self-expression, body image, social skills, positive thinking, and environmental awareness. During this class students will learn inversions and methods to guide in flight. This will help take their practice to a whole new level. Yoga props add to the playful enjoyment.
Drop ins are always welcome & we offer a drop in rate of $12 or a 10 class pass for $120.