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KIDS YOGA 


YOGA ISN'T JUST FOR ADULTS!


‚ÄčKIDS YOGA (ages 3-9)

This practice is designed with yoga as the foundation. Each class explores yoga poses, breathing exercises, visual imagery and relaxation techniques while conveying lessons in self-expression, body image, social skills, positive thinking, and environmental awareness. During this class students will learn inversions and methods to guide in flight. This will help take their practice to a whole new level. Yoga props add to the playful enjoyment.

THURSDAYS 4-5PM

Drop ins are always welcome & we offer a drop in rate of $12 or a 10 class pass for $120.